If you're motivated to get healthier and stronger, you've come to the right place!
I am a certified ISSA fitness professional and Adaptive Special Needs trainer.
I have been a Personal trainer for over 15 years and a Special Needs worker for 8 years.
My passion for personal training as well as supporting individuals with intellectual, developmental and physical special needs led to a natural progression of combining the two.
My goal is to support individuals to become healthier, happier and be able to live their lives to the fullest!
Through my extensive knowledge of training techniques I will work with you to optimize your health and achieve your goals.
Fun safe program designs include use of -free weights, gym equipment, bodyweight exercises and fitness boxing. This includes goal setting and positive reinforcement.
I will work with you to improve strength, confidence, ease of ADL's (Activities of Daily Living) , reduce stress and improve your health.
To get in touch with me just click on "Contact Me" and send me a message or you can give me a call at (647) 991-3487.
Thanks for visiting, and have a great day.